Pregnant Workers Fairness Act: Your Complete Guide to Workplace Pregnancy Rights

If you're pregnant and working, the Pregnant Workers Fairness Act is a game-changing law that protects your rights, and most people don't even know about it.

The Pregnant Workers Fairness Act (PWFA) is the law we discuss with almost all of our expecting parents, and surprisingly, it's not the Family and Medical Leave Act (FMLA). The Pregnant Workers Fairness Act is newer, more comprehensive, and significantly more inclusive than FMLA, especially considering that less than half of Americans qualify for FMLA protection.

pregnant workers fairness act

What Is the Pregnant Workers Fairness Act?

The Pregnant Workers Fairness Act became federal law in June 2023, providing crucial workplace protections for pregnant employees. Unlike FMLA's strict eligibility requirements, the Pregnant Workers Fairness Act covers nearly all pregnant workers who work for employers with 15 or more employees. Read more about the act here.

The Pregnant Workers Fairness Act gives anyone affected by pregnancy, childbirth, or related medical conditions the legal right to request reasonable accommodations at work. These accommodations help you stay safe, healthy, and comfortable during pregnancy and postpartum recovery.


How the Pregnant Workers Fairness Act Works: Real Examples

Under the Pregnant Workers Fairness Act, reasonable accommodations can include:

  • Physical accommodations: A chair for workers who typically stand all day, closer parking spots, or modified lifting restrictions

  • Schedule modifications: Flexible hours for prenatal appointments or adjusted break schedules

  • Environmental adjustments: Access to water bottles, more frequent bathroom breaks, or temperature modifications

  • Leave accommodations: Additional recovery time beyond standard policies

This means you are able to use the Pregnant Workers Fairness Act to adjust your schedule for prenatal appointments without losing pay. Another requested a stool for their retail job, transforming their pregnancy work experience.


Pregnant Workers Fairness Act vs. FMLA: Key Differences

While FMLA requires 12 months of employment and 1,250 hours worked, the Pregnant Workers Fairness Act has no such requirements. You're protected under the Pregnant Workers Fairness Act from day one if your employer has 15+ employees.

The Pregnant Workers Fairness Act also covers pregnancy-related conditions that FMLA might not address, making it a more comprehensive protection for expecting parents.


Using the Pregnant Workers Fairness Act for Leave

Here's a powerful benefit many don't know: the Pregnant Workers Fairness Act allows you to request time off as an accommodation, even if you don't qualify for FMLA or state leave programs.

If your employer threatens termination for taking necessary time off, you can invoke the Pregnant Workers Fairness Act by stating: "I need additional time to recover from childbirth, and I'm requesting leave as a pregnancy-related accommodation under the Pregnant Workers Fairness Act."

Your employer must legally respond to Pregnant Workers Fairness Act accommodation requests and provide them unless doing so would cause undue hardship to their business.

pregnant workers fairness act

How to Request Pregnant Workers Fairness Act Accommodations

When requesting accommodations under the Pregnant Workers Fairness Act:

  1. Be specific: Clearly state what accommodation you need

  2. Reference the law: Mention the Pregnant Workers Fairness Act by name

  3. Get it in writing: Always document your request and their response

  4. Know your rights: Employers cannot retaliate for Pregnant Workers Fairness Act requests

Remember, the Pregnant Workers Fairness Act doesn't guarantee you'll receive every requested accommodation, but it does guarantee your employer must engage in the accommodation process.


Why the Pregnant Workers Fairness Act Matters

The Pregnant Workers Fairness Act addresses a critical gap in workplace pregnancy protection. Before this law, many pregnant workers faced discrimination or unsafe working conditions without legal recourse.

The Pregnant Workers Fairness Act ensures that pregnancy doesn't force you to choose between your health and your job. These accommodations are often simple and inexpensive for employers but life-changing for pregnant workers.


For Employers: Pregnant Workers Fairness Act Compliance

If you're an employer, understanding the Pregnant Workers Fairness Act is essential. The law requires good-faith engagement with accommodation requests. Small gestures of flexibility under the Pregnant Workers Fairness Act can significantly impact employee retention and workplace culture.

Most Pregnant Workers Fairness Act accommodations cost little but demonstrate that you value your employees' well-being during this important life transition.


Getting Support with Pregnant Workers Fairness Act Rights

Navigating the Pregnant Workers Fairness Act alongside other parental leave laws can be complex. The key is knowing your rights and advocating for yourself confidently.

At Hello, Bundle, we help expecting and new parents understand their complete leave and accommodation rights, including how the Pregnant Workers Fairness Act works with other benefits. Our personalized support ensures you maximize your protections during this important time.

Ready to learn more about your parental leave rights? We provide daily tips on TikTok and Instagram, plus personalized consulting calls, custom parental leave calendars, and comprehensive PDF guides. Get support in your state here.

The Pregnant Workers Fairness Act represents a significant step forward in pregnancy workplace rights. Don't hesitate to use these protections, you've earned them, and they're designed to support you during this important time.



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